Half way there...

Today I did a nice long 90 minutes on the cross-trainer at the gym. For what they're worth, the scales tell me I've lost 7.5 kilos, which is half of what I need to get to where I want to be (I can't talk about 'goal weight' and 'smashing it up in the gym'. It makes me feel like a Biggest Loser contestant!). Of course, the scale is a fickle thing and next time I check it may not be such a happy story. But, for today, I'm going with it! No fun cooking food tonight - I have been procrastinating and need to apply myself to meeting a work deadline which is going to take me long into the night. So, leftovers it is...